7.2 km | 00:39:52 | 05:33/km日期: 2014-06-26 21:47 - 地點: 明湖路 - 天氣: 熱 - 卡路里: 542 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'35" / 10'45" / 05'24" / 05'42" / 05'20" / 05'15" / 05'21" / 19'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'10") | 248 / 248 |
| 2 | | 05'24" (+00'44") | 250 / 498 |
| 3 | | 05'32" (+00'52") | 250 / 748 |
| 4 | | 04'52" (+00'12") | 250 / 998 |
| 5 | | 34'16" (+29'36") | 250 / 1248 |
| 6 | | 05'48" (+01'08") | 250 / 1498 |
| 7 | | 05'36" (+00'56") | 250 / 1748 |
| 8 | | 06'00" (+01'20") | 250 / 1998 |
| 9 | | 05'48" (+01'08") | 250 / 2248 |
| 10 | | 05'40" (+01'00") | 250 / 2498 |
| 11 | | 05'48" (+01'08") | 250 / 2748 |
| 12 | | 05'20" (+00'40") | 250 / 2998 |
| 13 | | 06'16" (+01'36") | 250 / 3248 |
| 14 | | 05'16" (+00'36") | 250 / 3498 |
| 15 | | 05'28" (+00'48") | 250 / 3748 |
| 16 | | 05'36" (+00'56") | 250 / 3998 |
| 17 | | 05'24" (+00'44") | 250 / 4248 |
| 18 | | 05'32" (+00'52") | 250 / 4498 |
| 19 | | 05'36" (+00'56") | 250 / 4748 |
| 20 | | 05'24" (+00'44") | 250 / 4998 |
| 21 | | 05'48" (+01'08") | 250 / 5248 |
| 22 | | 05'12" (+00'32") | 250 / 5498 |
| 23 | | 05'44" (+01'04") | 250 / 5748 |
| 24 | | 05'20" (+00'40") | 250 / 5998 |
| 25 | | 06'04" (+01'24") | 250 / 6248 |
| 26 | | 05'40" (+01'00") | 250 / 6498 |
| 27 | | 04'40" | 250 / 6748 |
| 28 | | 10'41" (+06'01") | 171 / 6919 |
6月累積里程 :
54.63 km 
MIZUNO Wave Rider 17 SW 累積 :
1051.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 10'45" | 00:16'20" |
| 3 | 05'24" | 00:21'44" |
| 4 | 05'42" | 00:27'26" |
| 5 | 05'20" | 00:32'46" |
| 6 | 05'15" | 00:38'01" |
| 7 | 05'21" | 00:43'22" |
| 6.9 | -39'-37" | 00:46'33" |
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