7.8 km | 01:10:40 | 09:03/km日期: 2014-06-17 19:25 - 卡路里: 562 Cal
Pace: 07'07" / 07'17" / 07'07" / 08'26" / 08'18" / 09'23" / 08'21" / 10'37" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+00'47") | 430 / 430 |
| 2 | | 07'46" (+00'35") | 430 / 861 |
| 3 | | 07'51" (+00'40") | 430 / 1291 |
| 4 | | 07'39" (+00'28") | 430 / 1722 |
| 5 | | 07'39" (+00'28") | 430 / 2153 |
| 6 | | 07'23" (+00'12") | 430 / 2583 |
| 7 | | 07'25" (+00'14") | 430 / 3014 |
| 8 | | 07'30" (+00'19") | 430 / 3445 |
| 9 | | 14'40" (+07'29") | 430 / 3875 |
| 10 | | 07'46" (+00'35") | 430 / 4306 |
| 11 | | 08'37" (+01'26") | 430 / 4737 |
| 12 | | 08'00" (+00'49") | 430 / 5167 |
| 13 | | 15'28" (+08'17") | 430 / 5598 |
| 14 | | 07'56" (+00'45") | 430 / 6029 |
| 15 | | 08'14" (+01'03") | 430 / 6459 |
| 16 | | 15'56" (+08'45") | 430 / 6890 |
| 17 | | 07'37" (+00'26") | 430 / 7321 |
| 18 | | 07'11" | 430 / 7751 |
| 19 | | 10'50" (+03'39") | 52 / 7804 |
6月累積里程 : 35.89 km
Android - Sony D6503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'17" | 00:14'24" |
| 3 | 07'07" | 00:21'31" |
| 4 | 08'26" | 00:29'57" |
| 5 | 08'18" | 00:38'15" |
| 6 | 09'23" | 00:47'38" |
| 7 | 08'21" | 00:55'59" |
| 8 | 10'37" | 01:06'36" |
| 7.8 | -20'-46" | 01:10'40" |
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