10.1 km | 00:53:44 | 05:19/km日期: 2019-06-05 17:46 - 平均心率: 145 - 卡路里: 573 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 06'04" / 05'39" / 05'19" / 05'13" / 05'03" / 05'05" / 05'17" / 05'15" / 05'13" / 05'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'01") | 1000 / 1000 |
| 2 | | 05'38" (+00'36") | 1000 / 2000 |
| 3 | | 05'18" (+00'16") | 1000 / 3000 |
| 4 | | 05'13" (+00'11") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'05" (+00'03") | 1000 / 6000 |
| 7 | | 05'16" (+00'14") | 1000 / 7000 |
| 8 | | 05'14" (+00'12") | 1000 / 8000 |
| 9 | | 05'12" (+00'10") | 1000 / 9000 |
| 10 | | 05'04" (+00'02") | 1000 / 10000 |
| 11 | | 05'33" (+00'31") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
131.85 km 
Mizuno WAVE RIDER 20 累積 :
2646.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'39" | 00:11'43" |
| 3 | 05'19" | 00:17'02" |
| 4 | 05'13" | 00:22'15" |
| 5 | 05'03" | 00:27'18" |
| 6 | 05'05" | 00:32'23" |
| 7 | 05'17" | 00:37'40" |
| 8 | 05'15" | 00:42'55" |
| 9 | 05'13" | 00:48'08" |
| 10 | 05'04" | 00:53'12" |
| 10.1 | 05'30" | 00:53'45" |
展開計圈分析
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