10.3 km | 00:53:09 | 05:10/km日期: 2019-06-07 05:42 - 卡路里: 554 Cal - 總步數: 10358 - 平均步頻: 194 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'35" / 05'53" / 05'17" / 04'50" / 04'38" / 04'33" / 04'44" / 05'02" / 05'00" / 04'53" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+02'03") | 1000 / 1000 | 181 / 83 |
| 2 | | 05'50" (+01'19") | 1007 / 2007 | 190 / 90 |
| 3 | | 05'16" (+00'45") | 1002 / 3010 | 193 / 98 |
| 4 | | 04'48" (+00'17") | 1003 / 4014 | 198 / 104 |
| 5 | | 04'38" (+00'07") | 1010 / 5024 | 201 / 107 |
| 6 | | 04'31" | 1010 / 6034 | 201 / 109 |
| 7 | | 04'46" (+00'15") | 1007 / 7042 | 198 / 105 |
| 8 | | 04'53" (+00'22") | 1007 / 8049 | 198 / 103 |
| 9 | | 04'57" (+00'26") | 1009 / 9059 | 198 / 101 |
| 10 | | 04'51" (+00'20") | 1003 / 10063 | 199 / 103 |
| 11 | | 06'18" (+01'47") | 266 / 10329 | 184 / 86 |
6月累積里程 : 332.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'53" | 00:12'28" |
| 3 | 05'17" | 00:17'45" |
| 4 | 04'50" | 00:22'35" |
| 5 | 04'38" | 00:27'13" |
| 6 | 04'33" | 00:31'46" |
| 7 | 04'44" | 00:36'30" |
| 8 | 05'02" | 00:41'32" |
| 9 | 05'00" | 00:46'32" |
| 10 | 04'53" | 00:51'25" |
| 10.3 | 06'29" | 00:53'09" |
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