21.4 km | 01:55:44 | 05:24/km日期: 2019-06-05 04:32 - 卡路里: 1326 Cal - 總步數: 19754 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(5)
Pace: 06'49" / 06'29" / 05'50" / 05'20" / 05'13" / 05'05" / 04'59" / 04'50" / 04'56" / 04'50" / 04'57" / 05'07" / 05'08" / 05'00" / 04'42" / 04'31" / 04'40" / 04'24" / 07'48" / 05'30" / 07'38" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+02'26") | 1004 / 1004 | 113 / 129 |
| 2 | | 06'28" (+02'06") | 1002 / 2006 | 161 / 95 |
| 3 | | 05'50" (+01'28") | 1008 / 3014 | 180 / 95 |
| 4 | | 05'17" (+00'55") | 1007 / 4022 | 184 / 102 |
| 5 | | 05'09" (+00'47") | 1002 / 5024 | 184 / 105 |
| 6 | | 05'03" (+00'41") | 1003 / 6028 | 184 / 107 |
| 7 | | 04'57" (+00'35") | 1005 / 7033 | 184 / 109 |
| 8 | | 04'51" (+00'29") | 1003 / 8037 | 184 / 111 |
| 9 | | 04'52" (+00'30") | 1002 / 9039 | 184 / 111 |
| 10 | | 04'51" (+00'29") | 1008 / 10048 | 184 / 111 |
| 11 | | 04'54" (+00'32") | 1005 / 11053 | 184 / 110 |
| 12 | | 05'03" (+00'41") | 1000 / 12053 | 182 / 108 |
| 13 | | 05'10" (+00'48") | 1001 / 13055 | 180 / 107 |
| 14 | | 04'59" (+00'37") | 1002 / 14058 | 182 / 110 |
| 15 | | 04'39" (+00'17") | 1008 / 15066 | 184 / 116 |
| 16 | | 04'31" (+00'09") | 1002 / 16069 | 186 / 118 |
| 17 | | 04'37" (+00'15") | 1008 / 17078 | 184 / 116 |
| 18 | | 04'22" | 1000 / 18079 | 187 / 121 |
| 19 | | 07'26" (+03'04") | 1046 / 19125 | 165 / 81 |
| 20 | | 06'05" (+01'43") | 1017 / 20143 | 133 / 123 |
| 21 | | 06'50" (+02'28") | 1023 / 21166 | 138 / 105 |
| 22 | | 05'40" (+01'18") | 325 / 21492 | 115 / 152 |
6月累積里程 : 835.05 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'29" | 00:13'18" |
| 3 | 05'50" | 00:19'08" |
| 4 | 05'20" | 00:24'28" |
| 5 | 05'13" | 00:29'41" |
| 6 | 05'05" | 00:34'46" |
| 7 | 04'59" | 00:39'45" |
| 8 | 04'50" | 00:44'35" |
| 9 | 04'56" | 00:49'31" |
| 10 | 04'50" | 00:54'21" |
| 11 | 04'57" | 00:59'18" |
| 12 | 05'07" | 01:04'25" |
| 13 | 05'08" | 01:09'33" |
| 14 | 05'00" | 01:14'33" |
| 15 | 04'42" | 01:19'15" |
| 16 | 04'31" | 01:23'46" |
| 17 | 04'40" | 01:28'26" |
| 18 | 04'24" | 01:32'50" |
| 19 | 07'48" | 01:40'38" |
| 20 | 05'30" | 01:46'08" |
| 21 | 07'38" | 01:53'46" |
| 21.4 | 05'22" | 01:55'44" |
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