7.3 km | 00:38:48 | 05:18/km日期: 2019-06-03 20:19 - 平均心率: 136 - 卡路里: 324 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'29" / 05'16" / 05'15" / 05'14" / 05'17" / 05'23" / 05'15" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'21") | 406 / 406 |
| 2 | | 05'27" (+00'15") | 409 / 816 |
| 3 | | 05'19" (+00'07") | 409 / 1225 |
| 4 | | 05'17" (+00'05") | 406 / 1632 |
| 5 | | 05'15" (+00'03") | 405 / 2038 |
| 6 | | 05'14" (+00'02") | 400 / 2438 |
| 7 | | 05'14" (+00'02") | 400 / 2839 |
| 8 | | 05'13" (+00'01") | 408 / 3247 |
| 9 | | 05'15" (+00'03") | 409 / 3656 |
| 10 | | 05'12" | 418 / 4075 |
| 11 | | 05'12" | 418 / 4494 |
| 12 | | 05'20" (+00'08") | 411 / 4905 |
| 13 | | 05'23" (+00'11") | 404 / 5310 |
| 14 | | 05'24" (+00'12") | 416 / 5727 |
| 15 | | 05'15" (+00'03") | 411 / 6138 |
| 16 | | 05'14" (+00'02") | 410 / 6549 |
| 17 | | 05'18" (+00'06") | 404 / 6954 |
| 18 | | 05'23" (+00'11") | 353 / 7307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
452.71 km 
Asics SORTIEMAGIC RP4 累積 :
17030.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'16" | 00:10'45" |
| 3 | 05'15" | 00:16'00" |
| 4 | 05'14" | 00:21'14" |
| 5 | 05'17" | 00:26'31" |
| 6 | 05'23" | 00:31'54" |
| 7 | 05'15" | 00:37'09" |
| 7.3 | 05'25" | 00:38'49" |
展開計圈分析
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