20.7 km | 02:02:33 | 05:55/km日期: 2019-06-02 05:35 - 平均心率: 161 - 卡路里: 1204 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 10'40" / 06'34" / 06'47" / 06'38" / 06'14" / 05'57" / 05'59" / 05'52" / 05'49" / 05'44" / 08'22" / 05'52" / 05'44" / 05'39" / 05'32" / 07'03" / 05'53" / 05'39" / 05'53" / 05'19" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'56") | 1000 / 1000 |
| 2 | | 06'33" (+01'14") | 1000 / 2000 |
| 3 | | 06'47" (+01'28") | 1000 / 3000 |
| 4 | | 06'37" (+01'18") | 1000 / 4000 |
| 5 | | 06'14" (+00'55") | 1000 / 5000 |
| 6 | | 05'56" (+00'37") | 1000 / 6000 |
| 7 | | 05'59" (+00'40") | 1000 / 7000 |
| 8 | | 05'51" (+00'32") | 1000 / 8000 |
| 9 | | 05'49" (+00'30") | 1000 / 9000 |
| 10 | | 05'43" (+00'24") | 1000 / 10000 |
| 11 | | 05'52" (+00'33") | 1000 / 11000 |
| 12 | | 05'52" (+00'33") | 1000 / 12000 |
| 13 | | 05'43" (+00'24") | 1000 / 13000 |
| 14 | | 05'39" (+00'20") | 1000 / 14000 |
| 15 | | 05'31" (+00'12") | 1000 / 15000 |
| 16 | | 05'47" (+00'28") | 1000 / 16000 |
| 17 | | 05'53" (+00'34") | 1000 / 17000 |
| 18 | | 05'38" (+00'19") | 1000 / 18000 |
| 19 | | 05'52" (+00'33") | 1000 / 19000 |
| 20 | | 05'19" | 1000 / 20000 |
| 21 | | 05'09" | 688 / 20688 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 275.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 06'34" | 00:17'14" |
| 3 | 06'47" | 00:24'01" |
| 4 | 06'38" | 00:30'39" |
| 5 | 06'14" | 00:36'53" |
| 6 | 05'57" | 00:42'50" |
| 7 | 05'59" | 00:48'49" |
| 8 | 05'52" | 00:54'41" |
| 9 | 05'49" | 01:00'30" |
| 10 | 05'44" | 01:06'14" |
| 11 | 08'22" | 01:14'36" |
| 12 | 05'52" | 01:20'28" |
| 13 | 05'44" | 01:26'12" |
| 14 | 05'39" | 01:31'51" |
| 15 | 05'32" | 01:37'23" |
| 16 | 07'03" | 01:44'26" |
| 17 | 05'53" | 01:50'19" |
| 18 | 05'39" | 01:55'58" |
| 19 | 05'53" | 02:01'51" |
| 20 | 05'19" | 02:07'10" |
| 20.7 | 05'09" | 02:10'43" |
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