10.0 km | 00:59:54 | 05:59/km日期: 2019-06-03 18:40 - 平均心率: 135 - 卡路里: 467 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 06'44" / 06'06" / 06'08" / 05'56" / 06'01" / 05'46" / 11'06" / 05'39" / 05'38" / 06'01" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'06") | 1000 / 1000 |
| 2 | | 06'06" (+00'29") | 1000 / 2000 |
| 3 | | 06'07" (+00'30") | 1000 / 3000 |
| 4 | | 05'55" (+00'18") | 1000 / 4000 |
| 5 | | 06'00" (+00'23") | 1000 / 5000 |
| 6 | | 05'45" (+00'08") | 1000 / 6000 |
| 7 | | 05'52" (+00'15") | 1000 / 7000 |
| 8 | | 05'39" (+00'02") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 06'01" (+00'24") | 1000 / 10000 |
| 11 | | 04'33" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 0.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'06" | 00:12'50" |
| 3 | 06'08" | 00:18'58" |
| 4 | 05'56" | 00:24'54" |
| 5 | 06'01" | 00:30'55" |
| 6 | 05'46" | 00:36'41" |
| 7 | 11'06" | 00:47'47" |
| 8 | 05'39" | 00:53'26" |
| 9 | 05'38" | 00:59'04" |
| 10 | 06'01" | 01:05'05" |
| 10.0 | 06'03" | 01:05'08" |
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