17.2 km | 01:20:54 | 04:42/km日期: 2019-06-01 05:41 - 總爬升: 101 m - 平均心率: 163 - 卡路里: 850 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 05'21" / 04'54" / 04'50" / 04'49" / 04'48" / 05'01" / 04'48" / 04'34" / 04'22" / 07'21" / 04'31" / 04'36" / 04'28" / 04'19" / 04'46" / 04'46" / 04'47" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'24") | 5000 / 5000 |
| 2 | | 04'38" (+00'06") | 5000 / 10000 |
| 3 | | 04'32" | 5000 / 15000 |
| 4 | | 04'45" (+00'13") | 2176 / 17176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 196.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'54" | 00:10'15" |
| 3 | 04'50" | 00:15'05" |
| 4 | 04'49" | 00:19'54" |
| 5 | 04'48" | 00:24'42" |
| 6 | 05'01" | 00:29'43" |
| 7 | 04'48" | 00:34'31" |
| 8 | 04'34" | 00:39'05" |
| 9 | 04'22" | 00:43'27" |
| 10 | 07'21" | 00:50'48" |
| 11 | 04'31" | 00:55'19" |
| 12 | 04'36" | 00:59'55" |
| 13 | 04'28" | 01:04'23" |
| 14 | 04'19" | 01:08'42" |
| 15 | 04'46" | 01:13'28" |
| 16 | 04'46" | 01:18'14" |
| 17 | 04'47" | 01:23'01" |
| 17.2 | 04'26" | 01:23'48" |
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