15.0 km | 01:26:05 | 05:44/km日期: 2019-05-29 19:35 - 地點: 演藝廳 - 平均心率: 132 - 卡路里: 941 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 73%
Pace: 05'59" / 05'51" / 05'40" / 06'19" / 06'12" / 06'04" / 05'59" / 06'06" / 06'05" / 06'04" / 05'59" / 08'33" / 05'07" / 04'33" / 04'18" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'41") | 1000 / 1000 |
| 2 | | 05'51" (+01'34") | 1000 / 2000 |
| 3 | | 05'39" (+01'22") | 1000 / 3000 |
| 4 | | 06'19" (+02'02") | 1000 / 4000 |
| 5 | | 06'11" (+01'54") | 1000 / 5000 |
| 6 | | 06'03" (+01'46") | 1000 / 6000 |
| 7 | | 05'59" (+01'42") | 1000 / 7000 |
| 8 | | 06'05" (+01'48") | 1000 / 8000 |
| 9 | | 06'05" (+01'48") | 1000 / 9000 |
| 10 | | 06'03" (+01'46") | 1000 / 10000 |
| 11 | | 05'59" (+01'42") | 1000 / 11000 |
| 12 | | 05'46" (+01'29") | 1000 / 12000 |
| 13 | | 05'07" (+00'50") | 1000 / 13000 |
| 14 | | 04'33" (+00'16") | 1000 / 14000 |
| 15 | | 04'17" | 1000 / 15000 |
| 16 | | 02'37" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
277.21 km 
BROOKS GHOST 11 累積 :
2160.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 05'40" | 00:17'30" |
| 4 | 06'19" | 00:23'49" |
| 5 | 06'12" | 00:30'01" |
| 6 | 06'04" | 00:36'05" |
| 7 | 05'59" | 00:42'04" |
| 8 | 06'06" | 00:48'10" |
| 9 | 06'05" | 00:54'15" |
| 10 | 06'04" | 01:00'19" |
| 11 | 05'59" | 01:06'18" |
| 12 | 08'33" | 01:14'51" |
| 13 | 05'07" | 01:19'58" |
| 14 | 04'33" | 01:24'31" |
| 15 | 04'18" | 01:28'49" |
| 15.0 | 02'23" | 01:28'51" |
展開計圈分析
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