10.0 km | 00:59:23 | 05:55/km日期: 2019-05-27 18:07 - 平均心率: 123 - 卡路里: 658 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(3)
Pace: 06'32" / 06'06" / 06'11" / 06'07" / 05'44" / 07'38" / 06'02" / 06'00" / 05'30" / 05'01" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'31") | 1000 / 1000 |
| 2 | | 06'05" (+01'05") | 1000 / 2000 |
| 3 | | 06'11" (+01'11") | 1000 / 3000 |
| 4 | | 06'06" (+01'06") | 1000 / 4000 |
| 5 | | 05'44" (+00'44") | 1000 / 5000 |
| 6 | | 06'06" (+01'06") | 1000 / 6000 |
| 7 | | 06'02" (+01'02") | 1000 / 7000 |
| 8 | | 06'00" (+01'00") | 1000 / 8000 |
| 9 | | 05'29" (+00'29") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'57" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
5月累積里程 : 79.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'06" | 00:12'38" |
| 3 | 06'11" | 00:18'49" |
| 4 | 06'07" | 00:24'56" |
| 5 | 05'44" | 00:30'40" |
| 6 | 07'38" | 00:38'18" |
| 7 | 06'02" | 00:44'20" |
| 8 | 06'00" | 00:50'20" |
| 9 | 05'30" | 00:55'50" |
| 10 | 05'01" | 01:00'51" |
| 10.0 | 04'18" | 01:00'55" |
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