10.0 km | 01:00:51 | 06:04/km日期: 2019-05-29 06:06 - 平均心率: 170 - 卡路里: 495 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 87%
Pace: 06'21" / 05'56" / 05'35" / 05'41" / 05'56" / 05'55" / 05'59" / 06'31" / 06'23" / 06'30" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'45") | 1000 / 1000 |
| 2 | | 05'56" (+00'22") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'41" (+00'07") | 1000 / 4000 |
| 5 | | 05'55" (+00'21") | 1000 / 5000 |
| 6 | | 05'54" (+00'20") | 1000 / 6000 |
| 7 | | 05'59" (+00'25") | 1000 / 7000 |
| 8 | | 06'30" (+00'56") | 1000 / 8000 |
| 9 | | 06'23" (+00'49") | 1000 / 9000 |
| 10 | | 06'29" (+00'55") | 1000 / 10000 |
| 11 | | 06'41" (+01'07") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
80.16 km 
Mizuno WAVE RIDER21 累積 :
979.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'56" | 00:12'17" |
| 3 | 05'35" | 00:17'52" |
| 4 | 05'41" | 00:23'33" |
| 5 | 05'56" | 00:29'29" |
| 6 | 05'55" | 00:35'24" |
| 7 | 05'59" | 00:41'23" |
| 8 | 06'31" | 00:47'54" |
| 9 | 06'23" | 00:54'17" |
| 10 | 06'30" | 01:00'47" |
| 10.0 | 07'13" | 01:00'53" |
展開計圈分析
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