40.9 km | 05:43:47 | 08:24/km日期: 2019-05-26 05:05 - 總爬升: 545 m - 地點: 18^3-峨嵋湖 - 天氣: 晴 - 卡路里: 2025 Cal - 溫度: 24°C - 濕度: 84%
Pace: 08'12" / 06'38" / 06'10" / 06'54" / 06'32" / 08'35" / 05'52" / 12'31" / 06'59" / 06'47" / 06'24" / 08'04" / 06'53" / 07'03" / 10'29" / 11'27" / 07'04" / 06'11" / 06'01" / 13'39" / 11'53" / 10'10" / 07'05" / 09'30" / 08'21" / 06'31" / 21'07" / 06'17" / 06'54" / 12'15" / 07'22" / 07'20" / 05'51" / 12'38" / 08'47" / 05'28" / 07'07" / 06'24" / 11'44" / 06'36" / 06'42" /
暖暖跑～18^3自助馬～18^3、古奇峰、三峰路、峨嵋湖
5月累積里程 : 273.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 06'38" | 00:14'50" |
| 3 | 06'10" | 00:21'00" |
| 4 | 06'54" | 00:27'54" |
| 5 | 06'32" | 00:34'26" |
| 6 | 08'35" | 00:43'01" |
| 7 | 05'52" | 00:48'53" |
| 8 | 12'31" | 01:01'24" |
| 9 | 06'59" | 01:08'23" |
| 10 | 06'47" | 01:15'10" |
| 11 | 06'24" | 01:21'34" |
| 12 | 08'04" | 01:29'38" |
| 13 | 06'53" | 01:36'31" |
| 14 | 07'03" | 01:43'34" |
| 15 | 10'29" | 01:54'03" |
| 16 | 11'27" | 02:05'30" |
| 17 | 07'04" | 02:12'34" |
| 18 | 06'11" | 02:18'45" |
| 19 | 06'01" | 02:24'46" |
| 20 | 13'39" | 02:38'25" |
| 21 | 11'53" | 02:50'18" |
| 22 | 10'10" | 03:00'28" |
| 23 | 07'05" | 03:07'33" |
| 24 | 09'30" | 03:17'03" |
| 25 | 08'21" | 03:25'24" |
| 26 | 06'31" | 03:31'55" |
| 27 | 21'07" | 03:53'02" |
| 28 | 06'17" | 03:59'19" |
| 29 | 06'54" | 04:06'13" |
| 30 | 12'15" | 04:18'28" |
| 31 | 07'22" | 04:25'50" |
| 32 | 07'20" | 04:33'10" |
| 33 | 05'51" | 04:39'01" |
| 34 | 12'38" | 04:51'39" |
| 35 | 08'47" | 05:00'26" |
| 36 | 05'28" | 05:05'54" |
| 37 | 07'07" | 05:13'01" |
| 38 | 06'24" | 05:19'25" |
| 39 | 11'44" | 05:31'09" |
| 40 | 06'36" | 05:37'45" |
| 40.9 | 06'43" | 05:43'47" |
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