12.8 km | 01:21:53 | 06:24/km日期: 2014-06-11 19:07 - 總爬升: 160 m - 地點: 政大環山道 - 卡路里: 713 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'41" / 06'17" / 06'34" / 07'16" / 06'19" / 06'11" / 06'14" / 05'47" / 06'49" / 06'04" / 06'15" / 06'58" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'05") | 1003 / 1003 |
2 | | 06'14" (+00'21") | 995 / 1998 |
3 | | 06'34" (+00'41") | 996 / 2995 |
4 | | 07'20" (+01'27") | 994 / 3989 |
5 | | 06'17" (+00'24") | 997 / 4987 |
6 | | 06'15" (+00'22") | 993 / 5981 |
7 | | 06'09" (+00'16") | 994 / 6976 |
8 | | 05'53" | 996 / 7973 |
9 | | 06'49" (+00'56") | 998 / 8971 |
10 | | 06'08" (+00'15") | 981 / 9952 |
11 | | 06'16" (+00'23") | 998 / 10951 |
12 | | 06'55" (+01'02") | 1006 / 11957 |
13 | | 06'20" (+00'27") | 825 / 12783 |
6月累積里程 :
129.42 km Brooks Pure Cadence 累積 :
1821.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'17" | 00:11'58" |
3 | 06'34" | 00:18'32" |
4 | 07'16" | 00:25'48" |
5 | 06'19" | 00:32'07" |
6 | 06'11" | 00:38'18" |
7 | 06'14" | 00:44'32" |
8 | 05'47" | 00:50'19" |
9 | 06'49" | 00:57'08" |
10 | 06'04" | 01:03'12" |
11 | 06'15" | 01:09'27" |
12 | 06'58" | 01:16'25" |
12.8 | 06'35" | 01:21'35" |