10.0 km | 00:56:34 | 05:39/km日期: 2019-05-24 20:33 - 卡路里: 577 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 65%
Pace: 05'43" / 05'42" / 05'37" / 05'44" / 05'42" / 05'42" / 05'38" / 05'33" / 05'35" / 05'35" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'10") | 1000 / 1000 |
2 | | 05'41" (+00'08") | 1000 / 2000 |
3 | | 05'36" (+00'03") | 1000 / 3000 |
4 | | 05'44" (+00'11") | 1000 / 4000 |
5 | | 05'42" (+00'09") | 1000 / 5000 |
6 | | 05'41" (+00'08") | 1000 / 6000 |
7 | | 05'37" (+00'04") | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 05'34" (+00'01") | 1000 / 9000 |
10 | | 05'35" (+00'02") | 1000 / 10000 |
11 | | 05'11" | 9 / 10009 |
5月累積里程 :
252.74 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'42" | 00:11'25" |
3 | 05'37" | 00:17'02" |
4 | 05'44" | 00:22'46" |
5 | 05'42" | 00:28'28" |
6 | 05'42" | 00:34'10" |
7 | 05'38" | 00:39'48" |
8 | 05'33" | 00:45'21" |
9 | 05'35" | 00:50'56" |
10 | 05'35" | 00:56'31" |
10.0 | 05'06" | 00:56'34" |