15.0 km | 01:20:30 | 05:21/km日期: 2019-05-23 20:07 - 卡路里: 793 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'42" / 05'21" / 05'19" / 05'21" / 05'23" / 05'13" / 05'21" / 05'17" / 05'22" / 05'13" / 05'22" / 05'16" / 05'25" / 05'25" / 05'28" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'30") | 1000 / 1000 |
2 | | 05'20" (+00'08") | 1000 / 2000 |
3 | | 05'19" (+00'07") | 1000 / 3000 |
4 | | 05'20" (+00'08") | 1000 / 4000 |
5 | | 05'23" (+00'11") | 1000 / 5000 |
6 | | 05'12" | 1000 / 6000 |
7 | | 05'20" (+00'08") | 1000 / 7000 |
8 | | 05'17" (+00'05") | 1000 / 8000 |
9 | | 05'22" (+00'10") | 1000 / 9000 |
10 | | 05'13" (+00'01") | 1000 / 10000 |
11 | | 05'21" (+00'09") | 1000 / 11000 |
12 | | 05'16" (+00'04") | 1000 / 12000 |
13 | | 05'24" (+00'12") | 1000 / 13000 |
14 | | 05'24" (+00'12") | 1000 / 14000 |
15 | | 05'27" (+00'15") | 1000 / 15000 |
16 | | 04'15" | 11 / 15011 |
5月累積里程 :
252.74 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'21" | 00:11'03" |
3 | 05'19" | 00:16'22" |
4 | 05'21" | 00:21'43" |
5 | 05'23" | 00:27'06" |
6 | 05'13" | 00:32'19" |
7 | 05'21" | 00:37'40" |
8 | 05'17" | 00:42'57" |
9 | 05'22" | 00:48'19" |
10 | 05'13" | 00:53'32" |
11 | 05'22" | 00:58'54" |
12 | 05'16" | 01:04'10" |
13 | 05'25" | 01:09'35" |
14 | 05'25" | 01:15'00" |
15 | 05'28" | 01:20'28" |
15.0 | 04'27" | 01:20'31" |