6.0 km | 00:39:38 | 06:35/km日期: 2014-06-09 20:24 - 卡路里: 390 Cal
Pace: 06'06" / 06'13" / 06'33" / 06'40" / 06'26" / 06'22" / 85'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 404 / 404 |
2 | | 05'57" (+00'06") | 400 / 804 |
3 | | 06'17" (+00'26") | 400 / 1204 |
4 | | 06'05" (+00'14") | 400 / 1604 |
5 | | 06'32" (+00'41") | 400 / 2004 |
6 | | 06'47" (+00'56") | 400 / 2404 |
7 | | 06'42" (+00'51") | 400 / 2804 |
8 | | 06'40" (+00'49") | 400 / 3204 |
9 | | 06'57" (+01'06") | 400 / 3604 |
10 | | 06'40" (+00'49") | 400 / 4004 |
11 | | 06'35" (+00'44") | 400 / 4404 |
12 | | 07'05" (+01'14") | 400 / 4804 |
13 | | 06'55" (+01'04") | 400 / 5204 |
14 | | 06'30" (+00'39") | 400 / 5604 |
15 | | 06'22" (+00'31") | 400 / 6004 |
16 | | 12'04" (+06'13") | 33 / 6037 |
6月累積里程 : 14.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'13" | 00:12'19" |
3 | 06'33" | 00:18'52" |
4 | 06'40" | 00:25'32" |
5 | 06'26" | 00:31'58" |
6 | 06'22" | 00:38'20" |
6.0 | 34'09" | 00:39'37" |