10.3 km | 01:23:30 | 08:08/km日期: 2019-05-19 17:38 - 總爬升: 127 m - 卡路里: 697 Cal - 平均步頻: 137 - 溫度: 32°C - 濕度: 66%
Pace: 06'56" / 10'25" / 08'49" / 08'20" / 09'16" / 07'10" / 07'15" / 05'41" / 07'05" / 10'15" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'07") | 994 / 994 |
2 | | 10'22" (+04'39") | 1004 / 1999 |
3 | | 08'53" (+03'10") | 996 / 2996 |
4 | | 08'17" (+02'34") | 1002 / 3998 |
5 | | 09'17" (+03'34") | 1008 / 5007 |
6 | | 07'11" (+01'28") | 1010 / 6017 |
7 | | 07'12" (+01'29") | 992 / 7010 |
8 | | 05'43" | 1008 / 8018 |
9 | | 07'08" (+01'25") | 1004 / 9023 |
10 | | 10'08" (+04'25") | 1001 / 10024 |
11 | | 06'45" (+01'02") | 258 / 10283 |
5月累積里程 :
67.80 km ASICS GEL-NEO33 累積 :
1261.9 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 10'25" | 00:17'21" |
3 | 08'49" | 00:26'10" |
4 | 08'20" | 00:34'30" |
5 | 09'16" | 00:43'46" |
6 | 07'10" | 00:50'56" |
7 | 07'15" | 00:58'11" |
8 | 05'41" | 01:03'52" |
9 | 07'05" | 01:10'57" |
10 | 10'15" | 01:21'12" |
10.3 | 06'27" | 01:23'02" |