10.0 km | 01:00:04 | 05:59/km日期: 2019-05-19 18:08 - 總爬升: 120 m - 卡路里: 693 Cal - 總步數: 10120 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'23" / 05'14" / 05'34" / 05'56" / 06'07" / 06'00" / 06'14" / 06'26" / 05'53" / 05'48" / 123'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'46") | 1001 / 1001 | 178 / 99 |
| 2 | | 05'18" (+01'26") | 1001 / 2003 | 169 / 111 |
| 3 | | 05'54" (+02'02") | 1002 / 3005 | 167 / 101 |
| 4 | | 05'57" (+02'05") | 1002 / 4008 | 167 / 100 |
| 5 | | 06'02" (+02'10") | 1006 / 5015 | 168 / 98 |
| 6 | | 06'02" (+02'10") | 1002 / 6017 | 171 / 96 |
| 7 | | 06'17" (+02'25") | 1002 / 7020 | 169 / 93 |
| 8 | | 06'25" (+02'33") | 1003 / 8023 | 164 / 94 |
| 9 | | 06'12" (+02'20") | 1006 / 9029 | 166 / 96 |
| 10 | | 05'59" (+02'07") | 1002 / 10031 | 162 / 102 |
| 11 | | 03'52" | 12 / 10044 | 200 / 129 |
5月累積里程 : 87.15 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'14" | 00:10'37" |
| 3 | 05'34" | 00:16'11" |
| 4 | 05'56" | 00:22'07" |
| 5 | 06'07" | 00:28'14" |
| 6 | 06'00" | 00:34'14" |
| 7 | 06'14" | 00:40'28" |
| 8 | 06'26" | 00:46'54" |
| 9 | 05'53" | 00:52'47" |
| 10 | 05'48" | 00:58'35" |
| 10.0 | 114'59" | 01:00'04" |
展開計圈分析
留言 
