21.6 km | 02:52:59 | 07:59/km日期: 2019-05-19 06:43 - 平均心率: 124 - 卡路里: 944 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 08'15" / 07'24" / 06'33" / 04'36" / 08'29" / 08'28" / 08'31" / 07'26" / 07'25" / 07'49" / 08'16" / 07'30" / 07'56" / 07'10" / 09'37" / 08'00" / 12'38" / 11'37" / 07'31" / 07'29" / 06'51" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'43") | 1000 / 1000 |
| 2 | | 07'24" (+02'48") | 1000 / 2000 |
| 3 | | 06'32" (+01'56") | 1000 / 3000 |
| 4 | | 04'36" | 1000 / 4000 |
| 5 | | 08'28" (+03'52") | 1000 / 5000 |
| 6 | | 08'27" (+03'51") | 1000 / 6000 |
| 7 | | 08'31" (+03'55") | 1000 / 7000 |
| 8 | | 07'25" (+02'49") | 1000 / 8000 |
| 9 | | 07'25" (+02'49") | 1000 / 9000 |
| 10 | | 07'49" (+03'13") | 1000 / 10000 |
| 11 | | 08'15" (+03'39") | 1000 / 11000 |
| 12 | | 07'30" (+02'54") | 1000 / 12000 |
| 13 | | 07'56" (+03'20") | 1000 / 13000 |
| 14 | | 07'09" (+02'33") | 1000 / 14000 |
| 15 | | 09'37" (+05'01") | 1000 / 15000 |
| 16 | | 08'00" (+03'24") | 1000 / 16000 |
| 17 | | 12'37" (+08'01") | 1000 / 17000 |
| 18 | | 11'37" (+07'01") | 1000 / 18000 |
| 19 | | 07'30" (+02'54") | 1000 / 19000 |
| 20 | | 07'28" (+02'52") | 1000 / 20000 |
| 21 | | 06'50" (+02'14") | 1000 / 21000 |
| 22 | | 06'46" (+02'10") | 648 / 21648 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 : 150.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'24" | 00:15'39" |
| 3 | 06'33" | 00:22'12" |
| 4 | 04'36" | 00:26'48" |
| 5 | 08'29" | 00:35'17" |
| 6 | 08'28" | 00:43'45" |
| 7 | 08'31" | 00:52'16" |
| 8 | 07'26" | 00:59'42" |
| 9 | 07'25" | 01:07'07" |
| 10 | 07'49" | 01:14'56" |
| 11 | 08'16" | 01:23'12" |
| 12 | 07'30" | 01:30'42" |
| 13 | 07'56" | 01:38'38" |
| 14 | 07'10" | 01:45'48" |
| 15 | 09'37" | 01:55'25" |
| 16 | 08'00" | 02:03'25" |
| 17 | 12'38" | 02:16'03" |
| 18 | 11'37" | 02:27'40" |
| 19 | 07'31" | 02:35'11" |
| 20 | 07'29" | 02:42'40" |
| 21 | 06'51" | 02:49'31" |
| 21.6 | 06'47" | 02:53'55" |
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