10.1 km | 01:00:21 | 06:00/km日期: 2019-05-20 05:19 - 卡路里: 691 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'35" / 06'13" / 06'04" / 06'03" / 05'59" / 06'05" / 05'57" / 05'47" / 05'41" / 05'39" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'55") | 1000 / 1000 |
| 2 | | 06'13" (+00'34") | 1000 / 2000 |
| 3 | | 06'03" (+00'24") | 1000 / 3000 |
| 4 | | 06'03" (+00'24") | 1000 / 4000 |
| 5 | | 05'59" (+00'20") | 1000 / 5000 |
| 6 | | 06'04" (+00'25") | 1000 / 6000 |
| 7 | | 05'57" (+00'18") | 1000 / 7000 |
| 8 | | 05'46" (+00'07") | 1000 / 8000 |
| 9 | | 05'40" (+00'01") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'41" (+00'02") | 54 / 10054 |
5月累積里程 : 260.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'13" | 00:12'48" |
| 3 | 06'04" | 00:18'52" |
| 4 | 06'03" | 00:24'55" |
| 5 | 05'59" | 00:30'54" |
| 6 | 06'05" | 00:36'59" |
| 7 | 05'57" | 00:42'56" |
| 8 | 05'47" | 00:48'43" |
| 9 | 05'41" | 00:54'24" |
| 10 | 05'39" | 01:00'03" |
| 10.1 | 05'49" | 01:00'22" |
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