16.0 km | 01:41:56 | 06:21/km日期: 2019-05-18 05:20 - 平均心率: 152 - 卡路里: 1062 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 05'53" / 05'47" / 05'46" / 05'33" / 05'44" / 05'50" / 06'42" / 10'16" / 10'16" / 06'13" / 06'10" / 06'09" / 05'52" / 05'47" / 05'56" / 06'00" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'19") | 1000 / 1000 |
| 2 | | 05'47" (+00'14") | 1000 / 2000 |
| 3 | | 05'45" (+00'12") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'43" (+00'10") | 1000 / 5000 |
| 6 | | 05'50" (+00'17") | 1000 / 6000 |
| 7 | | 06'42" (+01'09") | 1000 / 7000 |
| 8 | | 10'14" (+04'41") | 1000 / 8000 |
| 9 | | 08'13" (+02'40") | 1000 / 9000 |
| 10 | | 06'12" (+00'39") | 1000 / 10000 |
| 11 | | 06'10" (+00'37") | 1000 / 11000 |
| 12 | | 06'09" (+00'36") | 1000 / 12000 |
| 13 | | 05'51" (+00'18") | 1000 / 13000 |
| 14 | | 05'47" (+00'14") | 1000 / 14000 |
| 15 | | 05'55" (+00'22") | 1000 / 15000 |
| 16 | | 06'00" (+00'27") | 1000 / 16000 |
| 17 | | 05'31" | 16 / 16016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 218.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'47" | 00:11'40" |
| 3 | 05'46" | 00:17'26" |
| 4 | 05'33" | 00:22'59" |
| 5 | 05'44" | 00:28'43" |
| 6 | 05'50" | 00:34'33" |
| 7 | 06'42" | 00:41'15" |
| 8 | 10'16" | 00:51'31" |
| 9 | 10'16" | 01:01'47" |
| 10 | 06'13" | 01:08'00" |
| 11 | 06'10" | 01:14'10" |
| 12 | 06'09" | 01:20'19" |
| 13 | 05'52" | 01:26'11" |
| 14 | 05'47" | 01:31'58" |
| 15 | 05'56" | 01:37'54" |
| 16 | 06'00" | 01:43'54" |
| 16.0 | 06'02" | 01:44'00" |
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