10.0 km | 00:51:23 | 05:08/km日期: 2019-05-23 20:32 - 卡路里: 777 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 05'17" / 05'10" / 04'58" / 05'00" / 06'22" / 05'07" / 05'13" / 05'16" / 05'12" / 05'05" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'18") | 1000 / 1000 |
2 | | 05'09" (+00'11") | 1000 / 2000 |
3 | | 04'58" | 1000 / 3000 |
4 | | 05'00" (+00'02") | 1000 / 4000 |
5 | | 05'03" (+00'05") | 1000 / 5000 |
6 | | 05'07" (+00'09") | 1000 / 6000 |
7 | | 05'12" (+00'14") | 1000 / 7000 |
8 | | 05'16" (+00'18") | 1000 / 8000 |
9 | | 05'11" (+00'13") | 1000 / 9000 |
10 | | 05'05" (+00'07") | 1000 / 10000 |
11 | | 03'47" | 10 / 10010 |
5月累積里程 : 60.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'10" | 00:10'27" |
3 | 04'58" | 00:15'25" |
4 | 05'00" | 00:20'25" |
5 | 06'22" | 00:26'47" |
6 | 05'07" | 00:31'54" |
7 | 05'13" | 00:37'07" |
8 | 05'16" | 00:42'23" |
9 | 05'12" | 00:47'35" |
10 | 05'05" | 00:52'40" |
10.0 | 03'09" | 00:52'42" |