8.0 km | 00:54:32 | 06:46/km日期: 2019-05-15 07:28 - 卡路里: 420 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 83%
Pace: 09'29" / 05'35" / 05'49" / 07'58" / 06'11" / 06'25" / 15'15" / 06'22" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'28" (+03'54") | 1000 / 1000 |
2 | | 05'34" | 1000 / 2000 |
3 | | 05'48" (+00'14") | 1000 / 3000 |
4 | | 07'58" (+02'24") | 1000 / 4000 |
5 | | 06'10" (+00'36") | 1000 / 5000 |
6 | | 06'24" (+00'50") | 1000 / 6000 |
7 | | 06'29" (+00'55") | 1000 / 7000 |
8 | | 06'22" (+00'48") | 1000 / 8000 |
9 | | 06'14" (+00'40") | 41 / 8041 |
5月累積里程 :
417.69 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 05'35" | 00:15'04" |
3 | 05'49" | 00:20'53" |
4 | 07'58" | 00:28'51" |
5 | 06'11" | 00:35'02" |
6 | 06'25" | 00:41'27" |
7 | 15'15" | 00:56'42" |
8 | 06'22" | 01:03'04" |
8.0 | 06'22" | 01:03'20" |