15.1 km | 01:50:52 | 07:20/km日期: 2019-05-14 18:43 - 總爬升: 240 m - 平均心率: 151 - 卡路里: 685 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 07'54" / 07'22" / 07'40" / 07'36" / 07'33" / 07'19" / 07'22" / 07'06" / 07'01" / 07'05" / 07'08" / 07'22" / 07'25" / 07'11" / 07'08" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'02") | 1000 / 1000 |
| 2 | | 07'21" (+00'22") | 1000 / 2000 |
| 3 | | 07'39" (+00'40") | 1000 / 3000 |
| 4 | | 07'36" (+00'37") | 1000 / 4000 |
| 5 | | 07'32" (+00'33") | 1000 / 5000 |
| 6 | | 07'18" (+00'19") | 1000 / 6000 |
| 7 | | 07'21" (+00'22") | 1000 / 7000 |
| 8 | | 07'06" (+00'07") | 1000 / 8000 |
| 9 | | 07'00" (+00'01") | 1000 / 9000 |
| 10 | | 07'04" (+00'05") | 1000 / 10000 |
| 11 | | 07'08" (+00'09") | 1000 / 11000 |
| 12 | | 07'22" (+00'23") | 1000 / 12000 |
| 13 | | 07'25" (+00'26") | 1000 / 13000 |
| 14 | | 07'10" (+00'11") | 1000 / 14000 |
| 15 | | 06'59" | 1000 / 15000 |
| 16 | | 06'53" | 101 / 15101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
220.62 km 
美津濃 Rider21 累積 :
2668.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'22" | 00:15'16" |
| 3 | 07'40" | 00:22'56" |
| 4 | 07'36" | 00:30'32" |
| 5 | 07'33" | 00:38'05" |
| 6 | 07'19" | 00:45'24" |
| 7 | 07'22" | 00:52'46" |
| 8 | 07'06" | 00:59'52" |
| 9 | 07'01" | 01:06'53" |
| 10 | 07'05" | 01:13'58" |
| 11 | 07'08" | 01:21'06" |
| 12 | 07'22" | 01:28'28" |
| 13 | 07'25" | 01:35'53" |
| 14 | 07'11" | 01:43'04" |
| 15 | 07'08" | 01:50'12" |
| 15.1 | 05'33" | 01:50'46" |
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