7.7 km | 00:40:33 | 05:16/km日期: 2019-05-17 21:22 - 卡路里: 537 Cal - 平均步頻: 174
Pace: 05'15" / 05'24" / 05'18" / 05'05" / 05'18" / 05'30" / 05'06" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'10") | 1000 / 1000 |
2 | | 05'24" (+00'19") | 1000 / 2000 |
3 | | 05'17" (+00'12") | 1000 / 3000 |
4 | | 05'05" | 1000 / 4000 |
5 | | 05'18" (+00'13") | 1000 / 5000 |
6 | | 05'30" (+00'25") | 1000 / 6000 |
7 | | 05'05" | 1000 / 7000 |
8 | | 05'16" (+00'11") | 686 / 7686 |
5月累積里程 :
62.29 km Mizuno Waverider 20 累積 :
6171.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'24" | 00:10'39" |
3 | 05'18" | 00:15'57" |
4 | 05'05" | 00:21'02" |
5 | 05'18" | 00:26'20" |
6 | 05'30" | 00:31'50" |
7 | 05'06" | 00:36'56" |
7.7 | 05'16" | 00:40'33" |