18.0 km | 01:27:35 | 04:51/km日期: 2019-05-15 05:00 - 平均心率: 149 - 卡路里: 1087 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 05'06" / 04'55" / 05'03" / 05'00" / 05'03" / 06'41" / 04'28" / 04'35" / 04'40" / 04'35" / 07'03" / 04'28" / 04'38" / 04'41" / 04'35" / 06'58" / 05'12" / 05'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'39") | 1000 / 1000 |
| 2 | | 04'55" (+00'28") | 1000 / 2000 |
| 3 | | 05'02" (+00'35") | 1000 / 3000 |
| 4 | | 05'00" (+00'33") | 1000 / 4000 |
| 5 | | 05'02" (+00'35") | 1000 / 5000 |
| 6 | | 04'55" (+00'28") | 1000 / 6000 |
| 7 | | 04'27" | 1000 / 7000 |
| 8 | | 04'35" (+00'08") | 1000 / 8000 |
| 9 | | 04'39" (+00'12") | 1000 / 9000 |
| 10 | | 04'35" (+00'08") | 1000 / 10000 |
| 11 | | 05'04" (+00'37") | 1000 / 11000 |
| 12 | | 04'28" (+00'01") | 1000 / 12000 |
| 13 | | 04'38" (+00'11") | 1000 / 13000 |
| 14 | | 04'40" (+00'13") | 1000 / 14000 |
| 15 | | 04'35" (+00'08") | 1000 / 15000 |
| 16 | | 05'27" (+01'00") | 1000 / 16000 |
| 17 | | 05'11" (+00'44") | 1000 / 17000 |
| 18 | | 05'05" (+00'38") | 1000 / 18000 |
| 19 | | 04'29" (+00'02") | 8 / 18008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 400.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'55" | 00:10'01" |
| 3 | 05'03" | 00:15'04" |
| 4 | 05'00" | 00:20'04" |
| 5 | 05'03" | 00:25'07" |
| 6 | 06'41" | 00:31'48" |
| 7 | 04'28" | 00:36'16" |
| 8 | 04'35" | 00:40'51" |
| 9 | 04'40" | 00:45'31" |
| 10 | 04'35" | 00:50'06" |
| 11 | 07'03" | 00:57'09" |
| 12 | 04'28" | 01:01'37" |
| 13 | 04'38" | 01:06'15" |
| 14 | 04'41" | 01:10'56" |
| 15 | 04'35" | 01:15'31" |
| 16 | 06'58" | 01:22'29" |
| 17 | 05'12" | 01:27'41" |
| 18 | 05'05" | 01:32'46" |
| 18.0 | 03'58" | 01:32'48" |
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