13.0 km | 01:11:15 | 05:28/km日期: 2019-05-14 20:25 - 卡路里: 687 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 05'37" / 05'30" / 05'26" / 05'33" / 05'31" / 05'24" / 05'28" / 05'31" / 05'28" / 05'28" / 05'25" / 05'29" / 05'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'14") | 1000 / 1000 |
2 | | 05'29" (+00'07") | 1000 / 2000 |
3 | | 05'26" (+00'04") | 1000 / 3000 |
4 | | 05'33" (+00'11") | 1000 / 4000 |
5 | | 05'31" (+00'09") | 1000 / 5000 |
6 | | 05'23" (+00'01") | 1000 / 6000 |
7 | | 05'27" (+00'05") | 1000 / 7000 |
8 | | 05'31" (+00'09") | 1000 / 8000 |
9 | | 05'27" (+00'05") | 1000 / 9000 |
10 | | 05'27" (+00'05") | 1000 / 10000 |
11 | | 05'25" (+00'03") | 1000 / 11000 |
12 | | 05'28" (+00'06") | 1000 / 12000 |
13 | | 05'22" | 1000 / 13000 |
14 | | 05'36" (+00'14") | 9 / 13009 |
5月累積里程 :
252.74 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'30" | 00:11'07" |
3 | 05'26" | 00:16'33" |
4 | 05'33" | 00:22'06" |
5 | 05'31" | 00:27'37" |
6 | 05'24" | 00:33'01" |
7 | 05'28" | 00:38'29" |
8 | 05'31" | 00:44'00" |
9 | 05'28" | 00:49'28" |
10 | 05'28" | 00:54'56" |
11 | 05'25" | 01:00'21" |
12 | 05'29" | 01:05'50" |
13 | 05'22" | 01:11'12" |
13.0 | 06'40" | 01:11'16" |