10.1 km | 01:00:03 | 05:55/km日期: 2019-05-13 18:03 - 平均心率: 166 - 卡路里: 728 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 83%
Pace: 06'24" / 06'11" / 06'32" / 05'40" / 05'37" / 05'51" / 05'40" / 05'44" / 05'48" / 05'48" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'46") | 1000 / 1000 |
| 2 | | 06'10" (+00'33") | 1000 / 2000 |
| 3 | | 06'32" (+00'55") | 1000 / 3000 |
| 4 | | 05'39" (+00'02") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'51" (+00'14") | 1000 / 6000 |
| 7 | | 05'39" (+00'02") | 1000 / 7000 |
| 8 | | 05'44" (+00'07") | 1000 / 8000 |
| 9 | | 05'48" (+00'11") | 1000 / 9000 |
| 10 | | 05'48" (+00'11") | 1000 / 10000 |
| 11 | | 06'20" (+00'43") | 128 / 10128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
103.39 km 
Haka one one VANQUISH 3 累積 :
6299.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'11" | 00:12'35" |
| 3 | 06'32" | 00:19'07" |
| 4 | 05'40" | 00:24'47" |
| 5 | 05'37" | 00:30'24" |
| 6 | 05'51" | 00:36'15" |
| 7 | 05'40" | 00:41'55" |
| 8 | 05'44" | 00:47'39" |
| 9 | 05'48" | 00:53'27" |
| 10 | 05'48" | 00:59'15" |
| 10.1 | 06'21" | 01:00'04" |
展開計圈分析
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