15.0 km | 01:21:01 | 05:23/km日期: 2019-05-12 06:24 - 平均心率: 131 - 卡路里: 832 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 92%
Pace: 05'37" / 05'12" / 05'16" / 05'17" / 05'23" / 05'26" / 05'19" / 05'19" / 05'32" / 05'11" / 05'16" / 05'24" / 05'25" / 05'26" / 05'56" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'27") | 1000 / 1000 |
| 2 | | 05'12" (+00'02") | 1000 / 2000 |
| 3 | | 05'15" (+00'05") | 1000 / 3000 |
| 4 | | 05'17" (+00'07") | 1000 / 4000 |
| 5 | | 05'22" (+00'12") | 1000 / 5000 |
| 6 | | 05'25" (+00'15") | 1000 / 6000 |
| 7 | | 05'19" (+00'09") | 1000 / 7000 |
| 8 | | 05'19" (+00'09") | 1000 / 8000 |
| 9 | | 05'32" (+00'22") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'16" (+00'06") | 1000 / 11000 |
| 12 | | 05'23" (+00'13") | 1000 / 12000 |
| 13 | | 05'25" (+00'15") | 1000 / 13000 |
| 14 | | 05'25" (+00'15") | 1000 / 14000 |
| 15 | | 05'56" (+00'46") | 1000 / 15000 |
| 16 | | 03'38" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 163.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'12" | 00:10'49" |
| 3 | 05'16" | 00:16'05" |
| 4 | 05'17" | 00:21'22" |
| 5 | 05'23" | 00:26'45" |
| 6 | 05'26" | 00:32'11" |
| 7 | 05'19" | 00:37'30" |
| 8 | 05'19" | 00:42'49" |
| 9 | 05'32" | 00:48'21" |
| 10 | 05'11" | 00:53'32" |
| 11 | 05'16" | 00:58'48" |
| 12 | 05'24" | 01:04'12" |
| 13 | 05'25" | 01:09'37" |
| 14 | 05'26" | 01:15'03" |
| 15 | 05'56" | 01:20'59" |
| 15.0 | 03'35" | 01:21'01" |
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