16.1 km | 01:42:49 | 06:24/km日期: 2019-05-19 07:12 - 平均心率: 170 - 卡路里: 1189 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 79%
Pace: 06'19" / 06'15" / 10'30" / 06'14" / 06'12" / 08'52" / 06'11" / 06'03" / 17'21" / 06'12" / 06'00" / 18'40" / 06'09" / 06'14" / 11'06" / 06'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'18") | 1000 / 1000 |
| 2 | | 06'15" (+00'15") | 1000 / 2000 |
| 3 | | 06'02" (+00'02") | 1000 / 3000 |
| 4 | | 06'13" (+00'13") | 1000 / 4000 |
| 5 | | 06'12" (+00'12") | 1000 / 5000 |
| 6 | | 06'27" (+00'27") | 1000 / 6000 |
| 7 | | 06'11" (+00'11") | 1000 / 7000 |
| 8 | | 06'02" (+00'02") | 1000 / 8000 |
| 9 | | 06'17" (+00'17") | 1000 / 9000 |
| 10 | | 06'11" (+00'11") | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 06'20" (+00'20") | 1000 / 12000 |
| 13 | | 06'08" (+00'08") | 1000 / 13000 |
| 14 | | 06'13" (+00'13") | 1000 / 14000 |
| 15 | | 09'19" (+03'19") | 1000 / 15000 |
| 16 | | 06'13" (+00'13") | 1000 / 16000 |
| 17 | | 06'36" (+00'36") | 50 / 16050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 94.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'15" | 00:12'34" |
| 3 | 10'30" | 00:23'04" |
| 4 | 06'14" | 00:29'18" |
| 5 | 06'12" | 00:35'30" |
| 6 | 08'52" | 00:44'22" |
| 7 | 06'11" | 00:50'33" |
| 8 | 06'03" | 00:56'36" |
| 9 | 17'21" | 01:13'57" |
| 10 | 06'12" | 01:20'09" |
| 11 | 06'00" | 01:26'09" |
| 12 | 18'40" | 01:44'49" |
| 13 | 06'09" | 01:50'58" |
| 14 | 06'14" | 01:57'12" |
| 15 | 11'06" | 02:08'18" |
| 16 | 06'13" | 02:14'31" |
| 16.1 | 06'37" | 02:14'51" |
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