10.0 km | 00:53:43 | 05:21/km日期: 2019-05-14 08:11 - 卡路里: 604 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 05'57" / 05'48" / 05'31" / 05'18" / 05'16" / 05'10" / 05'09" / 05'09" / 05'14" / 05'04" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'05") | 400 / 400 |
| 2 | | 05'50" (+00'48") | 400 / 800 |
| 3 | | 05'55" (+00'53") | 400 / 1200 |
| 4 | | 05'54" (+00'52") | 400 / 1600 |
| 5 | | 05'36" (+00'34") | 400 / 2000 |
| 6 | | 05'33" (+00'31") | 400 / 2400 |
| 7 | | 05'32" (+00'30") | 400 / 2800 |
| 8 | | 05'19" (+00'17") | 400 / 3199 |
| 9 | | 05'20" (+00'18") | 400 / 3599 |
| 10 | | 05'16" (+00'14") | 400 / 3999 |
| 11 | | 05'14" (+00'12") | 400 / 4399 |
| 12 | | 05'15" (+00'13") | 400 / 4800 |
| 13 | | 05'14" (+00'12") | 400 / 5200 |
| 14 | | 05'08" (+00'06") | 400 / 5600 |
| 15 | | 05'11" (+00'09") | 400 / 6000 |
| 16 | | 05'09" (+00'07") | 400 / 6400 |
| 17 | | 05'09" (+00'07") | 400 / 6800 |
| 18 | | 05'06" (+00'04") | 400 / 7200 |
| 19 | | 05'09" (+00'07") | 400 / 7600 |
| 20 | | 05'11" (+00'09") | 400 / 8000 |
| 21 | | 05'17" (+00'15") | 400 / 8400 |
| 22 | | 05'14" (+00'12") | 400 / 8800 |
| 23 | | 05'06" (+00'04") | 400 / 9200 |
| 24 | | 05'02" | 400 / 9600 |
| 25 | | 05'04" (+00'02") | 400 / 10000 |
| 26 | | 05'25" (+00'23") | 19 / 10019 |
5月累積里程 :
135.92 km 
Barefoot 累積 :
4851.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'48" | 00:11'45" |
| 3 | 05'31" | 00:17'16" |
| 4 | 05'18" | 00:22'34" |
| 5 | 05'16" | 00:27'50" |
| 6 | 05'10" | 00:33'00" |
| 7 | 05'09" | 00:38'09" |
| 8 | 05'09" | 00:43'18" |
| 9 | 05'14" | 00:48'32" |
| 10 | 05'04" | 00:53'36" |
| 10.0 | 05'52" | 00:53'43" |
留言 
展開計圈分析
