10.0 km | 01:15:05 | 07:30/km日期: 2019-05-13 04:57 - 卡路里: 668 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'15" / 06'44" / 06'34" / 13'27" / 11'00" / 06'04" / 06'00" / 05'59" / 05'44" / 06'16" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'30") | 1000 / 1000 |
| 2 | | 06'45" (+01'02") | 1000 / 2000 |
| 3 | | 06'33" (+00'50") | 1000 / 3000 |
| 4 | | 13'26" (+07'43") | 1000 / 4000 |
| 5 | | 11'00" (+05'17") | 1000 / 5000 |
| 6 | | 06'04" (+00'21") | 1000 / 6000 |
| 7 | | 05'59" (+00'16") | 1000 / 7000 |
| 8 | | 05'59" (+00'16") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 06'16" (+00'33") | 1000 / 10000 |
| 11 | | 04'34" | 9 / 10009 |
5月累積里程 : 286.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'44" | 00:13'59" |
| 3 | 06'34" | 00:20'33" |
| 4 | 13'27" | 00:34'00" |
| 5 | 11'00" | 00:45'00" |
| 6 | 06'04" | 00:51'04" |
| 7 | 06'00" | 00:57'04" |
| 8 | 05'59" | 01:03'03" |
| 9 | 05'44" | 01:08'47" |
| 10 | 06'16" | 01:15'03" |
| 10.0 | 03'36" | 01:15'05" |
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