15.0 km | 01:14:40 | 04:58/km日期: 2019-05-13 18:41 - 平均心率: 149 - 卡路里: 831 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 75%
Pace: 05'04" / 05'00" / 04'58" / 05'02" / 05'03" / 04'55" / 04'56" / 04'57" / 05'00" / 04'55" / 04'56" / 04'55" / 04'57" / 04'57" / 04'54" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'10") | 1000 / 1000 |
| 2 | | 05'00" (+00'06") | 1000 / 2000 |
| 3 | | 04'57" (+00'03") | 1000 / 3000 |
| 4 | | 05'02" (+00'08") | 1000 / 4000 |
| 5 | | 05'02" (+00'08") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 04'56" (+00'02") | 1000 / 7000 |
| 8 | | 04'56" (+00'02") | 1000 / 8000 |
| 9 | | 04'59" (+00'05") | 1000 / 9000 |
| 10 | | 04'55" (+00'01") | 1000 / 10000 |
| 11 | | 04'56" (+00'02") | 1000 / 11000 |
| 12 | | 04'54" | 1000 / 12000 |
| 13 | | 04'57" (+00'03") | 1000 / 13000 |
| 14 | | 04'56" (+00'02") | 1000 / 14000 |
| 15 | | 04'54" | 1000 / 15000 |
| 16 | | 05'58" (+01'04") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 202.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'00" | 00:10'04" |
| 3 | 04'58" | 00:15'02" |
| 4 | 05'02" | 00:20'04" |
| 5 | 05'03" | 00:25'07" |
| 6 | 04'55" | 00:30'02" |
| 7 | 04'56" | 00:34'58" |
| 8 | 04'57" | 00:39'55" |
| 9 | 05'00" | 00:44'55" |
| 10 | 04'55" | 00:49'50" |
| 11 | 04'56" | 00:54'46" |
| 12 | 04'55" | 00:59'41" |
| 13 | 04'57" | 01:04'38" |
| 14 | 04'57" | 01:09'35" |
| 15 | 04'54" | 01:14'29" |
| 15.0 | 06'10" | 01:14'40" |
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