15.1 km | 01:26:45 | 05:45/km日期: 2019-05-12 16:17 - 平均心率: 150 - 卡路里: 770 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 70%
Pace: 06'00" / 05'45" / 05'45" / 05'51" / 05'41" / 06'02" / 05'47" / 05'44" / 06'30" / 05'31" / 05'34" / 05'33" / 05'39" / 05'41" / 05'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'37") | 1000 / 1000 |
| 2 | | 05'45" (+00'23") | 1000 / 2000 |
| 3 | | 05'44" (+00'22") | 1000 / 3000 |
| 4 | | 05'50" (+00'28") | 1000 / 4000 |
| 5 | | 05'41" (+00'19") | 1000 / 5000 |
| 6 | | 06'01" (+00'39") | 1000 / 6000 |
| 7 | | 05'47" (+00'25") | 1000 / 7000 |
| 8 | | 05'44" (+00'22") | 1000 / 8000 |
| 9 | | 06'29" (+01'07") | 1000 / 9000 |
| 10 | | 05'31" (+00'09") | 1000 / 10000 |
| 11 | | 05'33" (+00'11") | 1000 / 11000 |
| 12 | | 05'33" (+00'11") | 1000 / 12000 |
| 13 | | 05'38" (+00'16") | 1000 / 13000 |
| 14 | | 05'40" (+00'18") | 1000 / 14000 |
| 15 | | 05'22" | 1000 / 15000 |
| 16 | | 05'40" (+00'18") | 60 / 15060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
380.96 km 
3代ㄚ拖 黑007 累積 :
1039.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 05'45" | 00:17'30" |
| 4 | 05'51" | 00:23'21" |
| 5 | 05'41" | 00:29'02" |
| 6 | 06'02" | 00:35'04" |
| 7 | 05'47" | 00:40'51" |
| 8 | 05'44" | 00:46'35" |
| 9 | 06'30" | 00:53'05" |
| 10 | 05'31" | 00:58'36" |
| 11 | 05'34" | 01:04'10" |
| 12 | 05'33" | 01:09'43" |
| 13 | 05'39" | 01:15'22" |
| 14 | 05'41" | 01:21'03" |
| 15 | 05'23" | 01:26'26" |
| 15.1 | 05'32" | 01:26'46" |
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