13.0 km | 01:04:07 | 04:55/km日期: 2019-05-11 17:34 - 平均心率: 158 - 卡路里: 738 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 65% - PM2.5: 普通(39)
Pace: 04'57" / 04'50" / 05'00" / 04'57" / 04'57" / 05'06" / 05'00" / 05'05" / 05'01" / 04'52" / 04'59" / 04'42" / 04'37" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'20") | 1000 / 1000 |
| 2 | | 04'50" (+00'15") | 1000 / 2000 |
| 3 | | 05'00" (+00'25") | 1000 / 3000 |
| 4 | | 04'56" (+00'21") | 1000 / 4000 |
| 5 | | 04'57" (+00'22") | 1000 / 5000 |
| 6 | | 05'06" (+00'31") | 1000 / 6000 |
| 7 | | 04'59" (+00'24") | 1000 / 7000 |
| 8 | | 05'04" (+00'29") | 1000 / 8000 |
| 9 | | 05'00" (+00'25") | 1000 / 9000 |
| 10 | | 04'52" (+00'17") | 1000 / 10000 |
| 11 | | 04'53" (+00'18") | 1000 / 11000 |
| 12 | | 04'48" (+00'13") | 1000 / 12000 |
| 13 | | 04'35" | 1000 / 13000 |
| 14 | | 04'03" | 20 / 13020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
214.84 km 
Asics Tartherzeal 6 累積 :
1798.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'50" | 00:09'47" |
| 3 | 05'00" | 00:14'47" |
| 4 | 04'57" | 00:19'44" |
| 5 | 04'57" | 00:24'41" |
| 6 | 05'06" | 00:29'47" |
| 7 | 05'00" | 00:34'47" |
| 8 | 05'05" | 00:39'52" |
| 9 | 05'01" | 00:44'53" |
| 10 | 04'52" | 00:49'45" |
| 11 | 04'59" | 00:54'44" |
| 12 | 04'42" | 00:59'26" |
| 13 | 04'37" | 01:04'03" |
| 13.0 | 04'05" | 01:04'08" |
展開計圈分析
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