19.1 km | 01:48:44 | 05:41/km日期: 2019-05-11 05:17 - 平均心率: 140 - 卡路里: 1001 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'41" / 06'00" / 06'53" / 05'26" / 05'31" / 05'35" / 05'37" / 08'07" / 05'36" / 05'38" / 05'35" / 05'36" / 07'18" / 05'27" / 05'30" / 05'38" / 05'39" / 06'46" / 06'33" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'39") | 1000 / 1000 |
| 2 | | 06'00" (+00'39") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'26" (+00'05") | 1000 / 4000 |
| 5 | | 05'30" (+00'09") | 1000 / 5000 |
| 6 | | 05'35" (+00'14") | 1000 / 6000 |
| 7 | | 05'36" (+00'15") | 1000 / 7000 |
| 8 | | 05'35" (+00'14") | 1000 / 8000 |
| 9 | | 05'35" (+00'14") | 1000 / 9000 |
| 10 | | 05'38" (+00'17") | 1000 / 10000 |
| 11 | | 05'34" (+00'13") | 1000 / 11000 |
| 12 | | 05'36" (+00'15") | 1000 / 12000 |
| 13 | | 05'38" (+00'17") | 1000 / 13000 |
| 14 | | 05'26" (+00'05") | 1000 / 14000 |
| 15 | | 05'30" (+00'09") | 1000 / 15000 |
| 16 | | 05'37" (+00'16") | 1000 / 16000 |
| 17 | | 05'39" (+00'18") | 1000 / 17000 |
| 18 | | 05'39" (+00'18") | 1000 / 18000 |
| 19 | | 05'57" (+00'36") | 1000 / 19000 |
| 20 | | 06'56" (+01'35") | 103 / 19103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 341.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'00" | 00:12'41" |
| 3 | 06'53" | 00:19'34" |
| 4 | 05'26" | 00:25'00" |
| 5 | 05'31" | 00:30'31" |
| 6 | 05'35" | 00:36'06" |
| 7 | 05'37" | 00:41'43" |
| 8 | 08'07" | 00:49'50" |
| 9 | 05'36" | 00:55'26" |
| 10 | 05'38" | 01:01'04" |
| 11 | 05'35" | 01:06'39" |
| 12 | 05'36" | 01:12'15" |
| 13 | 07'18" | 01:19'33" |
| 14 | 05'27" | 01:25'00" |
| 15 | 05'30" | 01:30'30" |
| 16 | 05'38" | 01:36'08" |
| 17 | 05'39" | 01:41'47" |
| 18 | 06'46" | 01:48'33" |
| 19 | 06'33" | 01:55'06" |
| 19.1 | 06'55" | 01:55'49" |
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