12.2 km | 01:01:20 | 05:01/km日期: 2019-05-10 06:46 - 地點: 土綜 - 天氣: 雨 - 卡路里: 637 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 05'26" / 05'04" / 04'59" / 04'56" / 04'51" / 04'54" / 04'54" / 04'58" / 05'03" / 05'02" / 05'04" / 05'01" / 39'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'34") | 1000 / 1000 |
| 2 | | 05'04" (+00'13") | 1000 / 2000 |
| 3 | | 04'58" (+00'07") | 1000 / 3000 |
| 4 | | 04'55" (+00'04") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 04'53" (+00'02") | 1000 / 6000 |
| 7 | | 04'54" (+00'03") | 1000 / 7000 |
| 8 | | 04'58" (+00'07") | 1000 / 8000 |
| 9 | | 05'02" (+00'11") | 1000 / 9000 |
| 10 | | 05'02" (+00'11") | 1000 / 10000 |
| 11 | | 05'04" (+00'13") | 1000 / 11000 |
| 12 | | 05'00" (+00'09") | 1000 / 12000 |
| 13 | | 05'40" (+00'49") | 201 / 12201 |
5月累積里程 :
421.94 km 
NIKE Zoom Fly 累積 :
2095.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'04" | 00:10'30" |
| 3 | 04'59" | 00:15'29" |
| 4 | 04'56" | 00:20'25" |
| 5 | 04'51" | 00:25'16" |
| 6 | 04'54" | 00:30'10" |
| 7 | 04'54" | 00:35'04" |
| 8 | 04'58" | 00:40'02" |
| 9 | 05'03" | 00:45'05" |
| 10 | 05'02" | 00:50'07" |
| 11 | 05'04" | 00:55'11" |
| 12 | 05'01" | 01:00'12" |
| 12.2 | 39'19" | 01:08'07" |
展開計圈分析
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