26.6 km | 03:20:26 | 07:32/km日期: 2019-05-11 06:03 - 總爬升: 524 m - 平均心率: 137 - 卡路里: 1512 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 88% - PM2.5: 普通(44)
Pace: 06'30" / 06'10" / 06'20" / 05'22" / 08'32" / 05'07" / 05'17" / 05'40" / 06'54" / 06'52" / 06'37" / 05'41" / 12'38" / 06'01" / 06'20" / 08'06" / 07'38" / 10'10" / 17'01" / 07'48" / 10'00" / 06'00" / 06'02" / 07'51" / 06'53" / 08'25" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'24") | 1000 / 1000 |
| 2 | | 06'09" (+01'03") | 1000 / 2000 |
| 3 | | 06'20" (+01'14") | 1000 / 3000 |
| 4 | | 05'22" (+00'16") | 1000 / 4000 |
| 5 | | 08'32" (+03'26") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'16" (+00'10") | 1000 / 7000 |
| 8 | | 05'39" (+00'33") | 1000 / 8000 |
| 9 | | 06'54" (+01'48") | 1000 / 9000 |
| 10 | | 06'51" (+01'45") | 1000 / 10000 |
| 11 | | 06'37" (+01'31") | 1000 / 11000 |
| 12 | | 05'40" (+00'34") | 1000 / 12000 |
| 13 | | 12'37" (+07'31") | 1000 / 13000 |
| 14 | | 05'56" (+00'50") | 1000 / 14000 |
| 15 | | 06'24" (+01'18") | 1000 / 15000 |
| 16 | | 08'05" (+02'59") | 1000 / 16000 |
| 17 | | 07'38" (+02'32") | 1000 / 17000 |
| 18 | | 10'09" (+05'03") | 1000 / 18000 |
| 19 | | 16'58" (+11'52") | 1000 / 19000 |
| 20 | | 07'50" (+02'44") | 1000 / 20000 |
| 21 | | 09'59" (+04'53") | 1000 / 21000 |
| 22 | | 05'59" (+00'53") | 1000 / 22000 |
| 23 | | 06'02" (+00'56") | 1000 / 23000 |
| 24 | | 07'50" (+02'44") | 1000 / 24000 |
| 25 | | 06'53" (+01'47") | 1000 / 25000 |
| 26 | | 08'25" (+03'19") | 1000 / 26000 |
| 27 | | 08'00" (+02'54") | 563 / 26563 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
165.72 km 
ASICS TARTHERZEAL 5-wide 累積 :
1121.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'10" | 00:12'40" |
| 3 | 06'20" | 00:19'00" |
| 4 | 05'22" | 00:24'22" |
| 5 | 08'32" | 00:32'54" |
| 6 | 05'07" | 00:38'01" |
| 7 | 05'17" | 00:43'18" |
| 8 | 05'40" | 00:48'58" |
| 9 | 06'54" | 00:55'52" |
| 10 | 06'52" | 01:02'44" |
| 11 | 06'37" | 01:09'21" |
| 12 | 05'41" | 01:15'02" |
| 13 | 12'38" | 01:27'40" |
| 14 | 06'01" | 01:33'41" |
| 15 | 06'20" | 01:40'01" |
| 16 | 08'06" | 01:48'07" |
| 17 | 07'38" | 01:55'45" |
| 18 | 10'10" | 02:05'55" |
| 19 | 17'01" | 02:22'56" |
| 20 | 07'48" | 02:30'44" |
| 21 | 10'00" | 02:40'44" |
| 22 | 06'00" | 02:46'44" |
| 23 | 06'02" | 02:52'46" |
| 24 | 07'51" | 03:00'37" |
| 25 | 06'53" | 03:07'30" |
| 26 | 08'25" | 03:15'55" |
| 26.6 | 08'00" | 03:20'26" |
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