7.5 km | 00:46:10 | 06:10/km日期: 2019-05-12 20:46 - 卡路里: 533 Cal - 平均步頻: 172
Pace: 06'45" / 05'58" / 06'20" / 06'05" / 06'21" / 06'00" / 06'09" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'47") | 1000 / 1000 |
2 | | 05'57" | 1000 / 2000 |
3 | | 06'20" (+00'23") | 1000 / 3000 |
4 | | 06'04" (+00'07") | 1000 / 4000 |
5 | | 06'21" (+00'24") | 1000 / 5000 |
6 | | 05'59" (+00'02") | 1000 / 6000 |
7 | | 06'09" (+00'12") | 1000 / 7000 |
8 | | 05'25" | 467 / 7467 |
5月累積里程 :
62.29 km Mizuno Waverider 20 累積 :
6171.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'58" | 00:12'43" |
3 | 06'20" | 00:19'03" |
4 | 06'05" | 00:25'08" |
5 | 06'21" | 00:31'29" |
6 | 06'00" | 00:37'29" |
7 | 06'09" | 00:43'38" |
7.5 | 05'27" | 00:46'11" |