14.6 km | 01:22:22 | 05:39/km日期: 2019-05-10 06:17 - 平均心率: 160 - 卡路里: 884 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(23)
Pace: 06'01" / 06'08" / 05'33" / 05'36" / 05'33" / 05'36" / 05'34" / 05'33" / 05'29" / 05'23" / 05'28" / 05'35" / 05'40" / 06'06" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'38") | 1000 / 1000 |
| 2 | | 06'08" (+00'45") | 1000 / 2000 |
| 3 | | 05'32" (+00'09") | 1000 / 3000 |
| 4 | | 05'35" (+00'12") | 1000 / 4000 |
| 5 | | 05'32" (+00'09") | 1000 / 5000 |
| 6 | | 05'35" (+00'12") | 1000 / 6000 |
| 7 | | 05'33" (+00'10") | 1000 / 7000 |
| 8 | | 05'33" (+00'10") | 1000 / 8000 |
| 9 | | 05'29" (+00'06") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'27" (+00'04") | 1000 / 11000 |
| 12 | | 05'34" (+00'11") | 1000 / 12000 |
| 13 | | 05'39" (+00'16") | 1000 / 13000 |
| 14 | | 06'06" (+00'43") | 1000 / 14000 |
| 15 | | 05'39" (+00'16") | 550 / 14550 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 215.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'08" | 00:12'09" |
| 3 | 05'33" | 00:17'42" |
| 4 | 05'36" | 00:23'18" |
| 5 | 05'33" | 00:28'51" |
| 6 | 05'36" | 00:34'27" |
| 7 | 05'34" | 00:40'01" |
| 8 | 05'33" | 00:45'34" |
| 9 | 05'29" | 00:51'03" |
| 10 | 05'23" | 00:56'26" |
| 11 | 05'28" | 01:01'54" |
| 12 | 05'35" | 01:07'29" |
| 13 | 05'40" | 01:13'09" |
| 14 | 06'06" | 01:19'15" |
| 14.6 | 05'41" | 01:22'23" |
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