14.5 km | 01:09:06 | 04:45/km日期: 2019-05-10 05:26 - 平均心率: 156 - 卡路里: 1035 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(19)
Pace: 06'23" / 05'05" / 04'48" / 04'39" / 04'37" / 04'29" / 04'29" / 04'28" / 04'47" / 07'08" / 04'29" / 04'44" / 04'45" / 04'19" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'58") | 1000 / 1000 |
| 2 | | 05'04" (+00'45") | 1000 / 2000 |
| 3 | | 04'48" (+00'29") | 1000 / 3000 |
| 4 | | 04'39" (+00'20") | 1000 / 4000 |
| 5 | | 04'37" (+00'18") | 1000 / 5000 |
| 6 | | 04'28" (+00'09") | 1000 / 6000 |
| 7 | | 04'29" (+00'10") | 1000 / 7000 |
| 8 | | 04'28" (+00'09") | 1000 / 8000 |
| 9 | | 04'46" (+00'27") | 1000 / 9000 |
| 10 | | 04'36" (+00'17") | 1000 / 10000 |
| 11 | | 04'29" (+00'10") | 1000 / 11000 |
| 12 | | 04'43" (+00'24") | 1000 / 12000 |
| 13 | | 04'30" (+00'11") | 1000 / 13000 |
| 14 | | 04'19" | 1000 / 14000 |
| 15 | | 05'15" (+00'56") | 529 / 14529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 305.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'05" | 00:11'28" |
| 3 | 04'48" | 00:16'16" |
| 4 | 04'39" | 00:20'55" |
| 5 | 04'37" | 00:25'32" |
| 6 | 04'29" | 00:30'01" |
| 7 | 04'29" | 00:34'30" |
| 8 | 04'28" | 00:38'58" |
| 9 | 04'47" | 00:43'45" |
| 10 | 07'08" | 00:50'53" |
| 11 | 04'29" | 00:55'22" |
| 12 | 04'44" | 01:00'06" |
| 13 | 04'45" | 01:04'51" |
| 14 | 04'19" | 01:09'10" |
| 14.5 | 05'15" | 01:11'57" |
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