13.1 km | 01:29:37 | 06:50/km日期: 2019-05-10 18:57 - 總爬升: 308 m - 平均心率: 155 - 卡路里: 594 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 72%
Pace: 13'17" / 07'01" / 06'55" / 07'02" / 06'48" / 06'49" / 06'54" / 06'39" / 06'42" / 06'45" / 06'46" / 06'51" / 06'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'28") | 1000 / 1000 |
| 2 | | 07'00" (+00'52") | 1000 / 2000 |
| 3 | | 06'55" (+00'47") | 1000 / 3000 |
| 4 | | 07'01" (+00'53") | 1000 / 4000 |
| 5 | | 06'47" (+00'39") | 1000 / 5000 |
| 6 | | 06'49" (+00'41") | 1000 / 6000 |
| 7 | | 06'53" (+00'45") | 1000 / 7000 |
| 8 | | 06'38" (+00'30") | 1000 / 8000 |
| 9 | | 06'42" (+00'34") | 1000 / 9000 |
| 10 | | 06'44" (+00'36") | 1000 / 10000 |
| 11 | | 06'45" (+00'37") | 1000 / 11000 |
| 12 | | 06'51" (+00'43") | 1000 / 12000 |
| 13 | | 06'08" | 1000 / 13000 |
| 14 | | 06'44" (+00'36") | 98 / 13098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
220.62 km 
美津濃 Rider21 累積 :
2668.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'17" | 00:13'17" |
| 2 | 07'01" | 00:20'18" |
| 3 | 06'55" | 00:27'13" |
| 4 | 07'02" | 00:34'15" |
| 5 | 06'48" | 00:41'03" |
| 6 | 06'49" | 00:47'52" |
| 7 | 06'54" | 00:54'46" |
| 8 | 06'39" | 01:01'25" |
| 9 | 06'42" | 01:08'07" |
| 10 | 06'45" | 01:14'52" |
| 11 | 06'46" | 01:21'38" |
| 12 | 06'51" | 01:28'29" |
| 13 | 06'09" | 01:34'38" |
| 13.1 | 06'46" | 01:35'18" |
留言 
展開計圈分析
