10.2 km | 00:58:59 | 05:47/km日期: 2019-05-08 17:35 - 卡路里: 632 Cal - 總步數: 10916 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 07'41" / 07'22" / 07'03" / 05'08" / 05'06" / 04'55" / 05'17" / 05'14" / 05'10" / 05'04" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+02'44") | 1006 / 1006 | 174 / 74 |
2 | | 07'18" (+02'24") | 1006 / 2013 | 174 / 78 |
3 | | 07'00" (+02'06") | 1004 / 3018 | 178 / 79 |
4 | | 05'08" (+00'14") | 1008 / 4026 | 187 / 103 |
5 | | 05'01" (+00'07") | 1004 / 5031 | 190 / 104 |
6 | | 04'54" | 1002 / 6033 | 191 / 106 |
7 | | 05'16" (+00'22") | 1001 / 7035 | 191 / 98 |
8 | | 05'15" (+00'21") | 1007 / 8042 | 193 / 97 |
9 | | 05'05" (+00'11") | 1002 / 9044 | 193 / 101 |
10 | | 05'03" (+00'09") | 1010 / 10055 | 185 / 106 |
11 | | 05'02" (+00'08") | 181 / 10236 | 183 / 108 |
5月累積里程 : 213.50 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'22" | 00:15'03" |
3 | 07'03" | 00:22'06" |
4 | 05'08" | 00:27'14" |
5 | 05'06" | 00:32'20" |
6 | 04'55" | 00:37'15" |
7 | 05'17" | 00:42'32" |
8 | 05'14" | 00:47'46" |
9 | 05'10" | 00:52'56" |
10 | 05'04" | 00:58'00" |
10.2 | 05'24" | 00:58'59" |