3.4 km | 00:19:40 | 05:46/km日期: 2014-06-16 22:44 - 卡路里: 207 Cal
Pace: 05'23" / 05'34" / 05'51" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 450 / 450 |
2 | | 05'28" (+00'11") | 453 / 904 |
3 | | 05'39" (+00'22") | 453 / 1357 |
4 | | 05'37" (+00'20") | 453 / 1811 |
5 | | 05'48" (+00'31") | 453 / 2265 |
6 | | 05'57" (+00'40") | 453 / 2718 |
7 | | 06'16" (+00'59") | 453 / 3172 |
8 | | 06'08" (+00'51") | 238 / 3411 |
6月累積里程 :
58.62 km New Balance M1090 BY2 累積 :
1109.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'34" | 00:10'57" |
3 | 05'51" | 00:16'48" |
3.4 | 06'53" | 00:19'38" |