12.3 km | 01:12:41 | 05:53/km日期: 2019-05-08 05:19 - 卡路里: 665 Cal - 總步數: 12758 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(25)
Pace: 06'44" / 06'25" / 06'08" / 05'57" / 05'15" / 05'21" / 05'37" / 05'52" / 05'36" / 05'42" / 05'50" / 06'15" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'28") | 1003 / 1003 | 171 / 86 |
2 | | 06'24" (+01'09") | 1000 / 2004 | 173 / 89 |
3 | | 06'06" (+00'51") | 1003 / 3007 | 173 / 94 |
4 | | 05'54" (+00'39") | 1006 / 4014 | 173 / 97 |
5 | | 05'15" | 1007 / 5022 | 177 / 107 |
6 | | 05'18" (+00'03") | 1011 / 6033 | 178 / 105 |
7 | | 05'37" (+00'22") | 1007 / 7040 | 178 / 99 |
8 | | 05'45" (+00'30") | 1006 / 8047 | 176 / 98 |
9 | | 05'35" (+00'20") | 1005 / 9053 | 177 / 100 |
10 | | 05'40" (+00'25") | 1005 / 10059 | 176 / 99 |
11 | | 05'49" (+00'34") | 1009 / 11068 | 175 / 97 |
12 | | 06'09" (+00'54") | 1007 / 12075 | 175 / 92 |
13 | | 05'56" (+00'41") | 319 / 12395 | 173 / 96 |
5月累積里程 : 168.01 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'25" | 00:13'09" |
3 | 06'08" | 00:19'17" |
4 | 05'57" | 00:25'14" |
5 | 05'15" | 00:30'29" |
6 | 05'21" | 00:35'50" |
7 | 05'37" | 00:41'27" |
8 | 05'52" | 00:47'19" |
9 | 05'36" | 00:52'55" |
10 | 05'42" | 00:58'37" |
11 | 05'50" | 01:04'27" |
12 | 06'15" | 01:10'42" |
12.3 | 06'12" | 01:12'41" |