15.1 km | 01:53:17 | 07:29/km日期: 2019-05-05 04:33 - 平均心率: 150 - 卡路里: 685 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 09'35" / 07'57" / 07'09" / 07'03" / 09'49" / 07'10" / 07'03" / 07'54" / 07'50" / 07'05" / 06'55" / 08'11" / 07'08" / 07'41" / 08'08" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+02'40") | 1000 / 1000 |
| 2 | | 07'56" (+01'01") | 1000 / 2000 |
| 3 | | 07'08" (+00'13") | 1000 / 3000 |
| 4 | | 07'03" (+00'08") | 1000 / 4000 |
| 5 | | 07'13" (+00'18") | 1000 / 5000 |
| 6 | | 07'10" (+00'15") | 1000 / 6000 |
| 7 | | 07'02" (+00'07") | 1000 / 7000 |
| 8 | | 07'00" (+00'05") | 1000 / 8000 |
| 9 | | 07'50" (+00'55") | 1000 / 9000 |
| 10 | | 07'04" (+00'09") | 1000 / 10000 |
| 11 | | 06'55" | 1000 / 11000 |
| 12 | | 07'25" (+00'30") | 1000 / 12000 |
| 13 | | 07'05" (+00'10") | 1000 / 13000 |
| 14 | | 07'43" (+00'48") | 1000 / 14000 |
| 15 | | 08'08" (+01'13") | 1000 / 15000 |
| 16 | | 07'09" (+00'14") | 124 / 15124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 124.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 07'57" | 00:17'32" |
| 3 | 07'09" | 00:24'41" |
| 4 | 07'03" | 00:31'44" |
| 5 | 09'49" | 00:41'33" |
| 6 | 07'10" | 00:48'43" |
| 7 | 07'03" | 00:55'46" |
| 8 | 07'54" | 01:03'40" |
| 9 | 07'50" | 01:11'30" |
| 10 | 07'05" | 01:18'35" |
| 11 | 06'55" | 01:25'30" |
| 12 | 08'11" | 01:33'41" |
| 13 | 07'08" | 01:40'49" |
| 14 | 07'41" | 01:48'30" |
| 15 | 08'08" | 01:56'38" |
| 15.1 | 07'12" | 01:57'32" |
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