11.0 km | 00:54:28 | 04:56/km日期: 2019-05-05 16:56 - 卡路里: 605 Cal - 總步數: 10208 - 平均步頻: 187 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 56%
Pace: 05'49" / 05'13" / 05'04" / 05'03" / 05'08" / 04'50" / 04'43" / 04'45" / 04'44" / 04'27" / 04'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'19") | 1006 / 1006 | 178 / 96 |
| 2 | | 05'13" (+00'45") | 1007 / 2013 | 182 / 104 |
| 3 | | 05'00" (+00'32") | 1002 / 3016 | 186 / 107 |
| 4 | | 05'03" (+00'35") | 1008 / 4025 | 187 / 105 |
| 5 | | 05'04" (+00'36") | 1002 / 5027 | 187 / 105 |
| 6 | | 04'51" (+00'23") | 1005 / 6032 | 188 / 109 |
| 7 | | 04'42" (+00'14") | 1002 / 7035 | 189 / 112 |
| 8 | | 04'43" (+00'15") | 1004 / 8039 | 189 / 111 |
| 9 | | 04'40" (+00'12") | 1000 / 9040 | 190 / 112 |
| 10 | | 04'28" | 1004 / 10045 | 192 / 116 |
| 11 | | 04'31" (+00'03") | 1002 / 11047 | 191 / 115 |
5月累積里程 : 130.63 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'13" | 00:11'02" |
| 3 | 05'04" | 00:16'06" |
| 4 | 05'03" | 00:21'09" |
| 5 | 05'08" | 00:26'17" |
| 6 | 04'50" | 00:31'07" |
| 7 | 04'43" | 00:35'50" |
| 8 | 04'45" | 00:40'35" |
| 9 | 04'44" | 00:45'19" |
| 10 | 04'27" | 00:49'46" |
| 11 | 04'32" | 00:54'18" |
| 11.0 | 08'03" | 00:54'28" |
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