7.6 km | 00:35:14 | 04:37/km日期: 2019-05-05 18:17 - 卡路里: 461 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 64%
Pace: 04'39" / 04'31" / 04'31" / 04'31" / 04'36" / 04'35" / 04'41" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'08") | 1000 / 1000 |
2 | | 04'30" | 1000 / 2000 |
3 | | 04'30" | 1000 / 3000 |
4 | | 04'31" (+00'01") | 1000 / 4000 |
5 | | 04'35" (+00'05") | 1000 / 5000 |
6 | | 04'35" (+00'05") | 1000 / 6000 |
7 | | 04'40" (+00'10") | 1000 / 7000 |
8 | | 05'08" (+00'38") | 621 / 7621 |
5月累積里程 : 228.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'31" | 00:09'10" |
3 | 04'31" | 00:13'41" |
4 | 04'31" | 00:18'12" |
5 | 04'36" | 00:22'48" |
6 | 04'35" | 00:27'23" |
7 | 04'41" | 00:32'04" |
7.6 | 05'07" | 00:35'15" |