12.5 km | 01:18:35 | 06:17/km日期: 2019-05-05 10:20 - 平均心率: 157 - 卡路里: 1021 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 45% - PM2.5: 良好(7)
Pace: 06'59" / 05'49" / 05'47" / 05'53" / 05'53" / 05'52" / 06'05" / 06'03" / 06'01" / 05'52" / 06'06" / 07'59" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+03'15") | 1000 / 1000 |
| 2 | | 05'44" (+02'00") | 1000 / 2000 |
| 3 | | 05'46" (+02'02") | 1000 / 3000 |
| 4 | | 05'53" (+02'09") | 1000 / 4000 |
| 5 | | 05'53" (+02'09") | 1000 / 5000 |
| 6 | | 05'51" (+02'07") | 1000 / 6000 |
| 7 | | 06'04" (+02'20") | 1000 / 7000 |
| 8 | | 06'02" (+02'18") | 1000 / 8000 |
| 9 | | 06'01" (+02'17") | 1000 / 9000 |
| 10 | | 05'52" (+02'08") | 1000 / 10000 |
| 11 | | 06'05" (+02'21") | 1000 / 11000 |
| 12 | | 05'44" (+02'00") | 648 / 11648 |
| 13 | | 20'34" (+16'50") | 75 / 11724 |
| 14 | | 04'31" (+00'47") | 100 / 11824 |
| 15 | | 35'33" (+31'49") | 28 / 11852 |
| 16 | | 04'16" (+00'32") | 100 / 11952 |
| 17 | | 12'46" (+09'02") | 78 / 12030 |
| 18 | | 03'44" | 100 / 12130 |
| 19 | | 26'42" (+22'58") | 37 / 12168 |
| 20 | | 03'58" (+00'14") | 100 / 12268 |
| 21 | | 26'54" (+23'10") | 37 / 12305 |
| 22 | | 03'50" (+00'06") | 100 / 12405 |
| 23 | | 14'24" (+10'40") | 69 / 12474 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 174.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'49" | 00:12'48" |
| 3 | 05'47" | 00:18'35" |
| 4 | 05'53" | 00:24'28" |
| 5 | 05'53" | 00:30'21" |
| 6 | 05'52" | 00:36'13" |
| 7 | 06'05" | 00:42'18" |
| 8 | 06'03" | 00:48'21" |
| 9 | 06'01" | 00:54'22" |
| 10 | 05'52" | 01:00'14" |
| 11 | 06'06" | 01:06'20" |
| 12 | 07'59" | 01:14'19" |
| 12.5 | 09'07" | 01:18'39" |
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